Sophie Mahalak
Personal Trainer
Fitness & Recreation
Sophomore Exercise Science with Spanish Minor, Class of 2028
Hometown: Eugene, OR
Trainer Level: Jumpstart Trainer
Favorite Exercise/Equipment: Goblet Squat
Training Philosophy
“Exercise should be enjoyable, not something you feel obligated to do, so finding a form of exercise and/or workout routine that feels most sustainable and motivating for you is essential.”